You may be tempted to think about what resolutions you should take up in the next couple of months... But try something different: take simple actions, not unrealistic goals.
|What if a short action could be more effective than a year long unreachable goal (cleaning up the mess)?|
It's good to loose weight but if it's to take it back a few months later what's the point?
Simple actions are quick to take and lead to direct changes. Avoid the pressure everyone puts on you and choose easy yet effective points.