When you're busy, it's easy to forget about yourself or your close ones. Focused on your work, you have one priority in mind and that's what works best.
|Remember to work regularly rather than in stressful bursts... and to take regular time for yourself too|
Yet make sure you take time for yourself in all the key areas you need, i.e. at least:
- physical: to be sure your body stays in shape
- social: be cause your friends are the most important ones
- mental: stimulate your brain to keep it sharp
- spiritual: whatever your views, acknowledge there's something above you
Don't just tire yourself restlessly!