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Should I keep time offline for reflection?

Things tend to go quite fast when you're busy. Even older people, slowed down by age and still quite active, are busy too!

Stop and think, when you get a chance, to balance your life style

Busy is good when it's not for too long a period. Else the problem is that you have no time for reflection. However it's the most important aspect of a balanced work life.

Keep time, while at work, to reflect on what you're doing and what you want to achieve.

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